Sea buckthorn, growing at high altitudes in thickets of mountain slopes, meadows, river banks, and seashores, is also growing in popularity due to its established health benefits. Initially used by Russia and China; sea buckthorn found its way into North America around 1930.
It has been used since eons as a natural remedy for numerous ailments.
Sea buckthorn is a very beneficial shrub. It has been converted to several forms for usage. One of the most used forms is sea buckthorn oil.
Below are mentioned 5 of its prominent benefits.
1] Plays a role in protecting skin
Being rich in unsaturated fat, phytosterols, carotenoids; particularly zeaxanthin and β-carotene, antioxidants and vitamins E and K; Sea Buckthorn oil has been known to protect the skin and act as a catalyst in its renewal. It also can be used to treat burns and heal wounds on the skin due to its palmitoleic acid content. Sea buckthorn oil also protects the skin from UV rays to some extent. The oil is also known to safeguard against dryness and may reduce acne and eczema. All of this makes sea buckthorn oil a common ingredient in skin creams and lotions.
2] May promote heart health
Sea buckthorn oil, having high concentration of phytosterols, can aid your heart. Due to its inflammatory quality, it can restrain the formation of blockages in blood vessels and arteries. Another constituent of sea buckthorn – quercetin, an antioxidant, is linked to reducing the chances of heart disease. In addition to this, there is also some evidence that sea buckthorn oils help in reducing blood pressure and improving cholesterol levels; all of which promotes good heart health.
3] Can boost immune system
Plant compounds termed Flavonoids are known to increase resistance to illnesses. Sea buckthorn oil having a good amount of flavonoids and antioxidants can help the body fight infections and defend the body against microbes, thereby boosting your immune system.
Sea buckthorn oil; when sourced from the right manufacturers like Omega Fruit, is processed to the highest standards, is guaranteed to be pure. Trust only in high quality pure sea buckthorn oil to obtain the maximummentioned benefits. There are several other benefits of using sea buckthorn oil, such as improving digestion, reducing blood sugar levels, supporting liver health, improving the appearance of hair and so on.
Although sea buckthorn oil is not without its risks; the known side-effects are very few despites its many benefits. So, consult with your physician beforeusing sea buckthorn oil if you have any underlying conditions or are taking prescribed medications.